The Resource Anxiety : a self-help guide to feeling better, Wendy Green ; foreword by Joanne Sale

Anxiety : a self-help guide to feeling better, Wendy Green ; foreword by Joanne Sale

Label
Anxiety : a self-help guide to feeling better
Title
Anxiety
Title remainder
a self-help guide to feeling better
Statement of responsibility
Wendy Green ; foreword by Joanne Sale
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
In this easy-to-follow book, the author explains how psychological, genetic and dietary factors can contribute to anxiety, and offers practical advice and a holistic approach to help you deal with the symptons. From simple dietary and lifestyle changes to DIY complementary therapies, find out how to replace negative thoughts and behaviour with positive thoughts and behaviour, and manage stress and relax to reduce symptons
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Member of
Cataloging source
DP
Dewey number
616.8522
Literary form
non fiction
Nature of contents
bibliography
Series statement
Personal health guides
http://bibfra.me/vocab/relation/writerofforeword
8jqV1vhn5lQ
Anxiety : a self-help guide to feeling better, Wendy Green ; foreword by Joanne Sale
Label
Anxiety : a self-help guide to feeling better, Wendy Green ; foreword by Joanne Sale
Distribution
Note
First published as: 50 things you can do to manage anxiety, 2010
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Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=9781849538220&upc=&oclc=%28OCoLC%29936373768/LC.JPG
Dimensions
20 cm
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Edition
Revised edition.
Extent
172 pages
Isbn
9781849538220
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)936373768
  • (Nz)16203826

Library Locations

    • Alexandra LibraryBorrow it
      43 Tarbert Street, Alexandra, NZ
      -45.25616 169.3931743
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